Every Tuesday and Friday, noon-4
Physical fitness benefits many aspects of daily life, including brain function and emotional health.
Led by Debbie Dee, with Jimmy helping on Fridays, we have use of a private room for exercise, as well as the swimming and fitness facilities (shared with the public). For people with mobility issues, there will be assistants for the first hour of exercise, and we can arrange assistants for swimming also.
Each session, the schedule of activities may change to suit the participants; we will have ongoing discussion to ensure everyones needs are met.
Free for clients of Powell River Brain Injury Society and their helpers and family members