Exercise Class today…
Join us today, Monday, at the Complex…12:30-1:30pm. for Fun and Fitness!
Exercise Class…
Monday, April 22…Exercise Class at the Complex with a new instructor! 12:30-1:30pm. Come join us for Fun and Fitness! Phone the Center for further information, 604-485-6065.
New Facebook Page…
Our Facebook page has gone from being a ‘person’ to being a ‘Page’… please “Like” to help spread awareness!
Walking Group…
Bianca will be here at 11am to take us on our first fitness-walk….11am-Noon. Please come and get fit with us! Remember to dress for the weather.
A New Group!
A New Walking Group will start up on April 4th! Thursdays, 11am-noon. Each week the route may vary, please be prepared for the weather, bring an umbrella if it is raining!
Fitness Group news…
The Fitness Group will continue to the end of June at the Complex, Mondays, 12:30-1:30. Come join us and get fit!
A Fond Farewell to our Friend Zee…
We would like to Thank Zee Salehian of Fighting Fit BC for his years of Friendship and for providing Support for our Group. We wish him much Luck and Success!