Events - 14 Aug 17

Event Details
Drop In 10 - 3:30
Powell River Brain Injury Society, Powell River

Drop in anytime between 10 am and 3.30 pm.
Coffee and tea provided, sometimes cookies, and occasionally a meal.
Drop in for a chat: with staff, or other people with brain injury. Enjoy a coffee or tea, have a game of crib or pool, use one of our computers, do some crafts or art, use the fitness equipment, read a book or borrow one, watch a movie, chill in the quiet room, or just hang out … whatever you feel like doing is ok.


Fitness Group
Better Bodies Gym (Beach Gardens Resort), Powell River BC

Physical fitness benefits many aspects of daily life, including brain function and emotional health. We offer personal guidance and encouragement to help you increase fitness levels. Includes stretching, controlled moving, mild weights, and resistance exercises.
Free for clients of Powell River Brain Injury Society and their helpers and family members.

Mondays 12.00 – 1.00
At Better Bodies Gym, (Beach Gardens)


12:30 - 1:30 Chair yoga

Chair yoga with Alene:
Yoga moves and breathing while seated.
Stretch, strengthen and improve body-awareness.

Mondays 12.30 – 1.30
At the centre, 101-7020 Duncan St

 


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